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28 Ocak 2016 Perşembe

Evidence mounts that our current approach to "ADHD" is way off base

An NIH funded study published last week in the Lancet revealed that five major mental health disorders- ADHD, autism, bipolar disorder, depression and schizophrenia- share genetic roots. The authors state that their findings blur diagnostic categories. They write:
These results provide evidence relevant to the goal of moving beyond descriptive syndromes in psychiatry, and towards a nosology informed by disease cause.
Epigenetics, or the environmental influence on gene expression, must immediately be brought in to any discussion of these important findings. "Cause" is related to a complex interplay between genetic risk and environmental effects.

Another study on ADHD published this week points to the problems inherent using this oversimplified diagnostic category. The study, published in Pediatrics, showed that not only do symptoms of ADHD persist into adulthood in 30% of cases, but there is also a significant amount of "co-morbidity," including these alarming statistics:
The study also found the risk for suicide was nearly five times higher among those diagnosed with ADHD than in the comparison group, and nearly 3% of study participants were in jail when recruited for the adult portion of the study.
A review of the study published in USA today includes this telling line:
Symptoms[of ADHD] can be controlled by a combination of behavioral therapy and medication. 
Maybe the reason that so many people have such poor outcomes is that we are neglecting to understand the underlying cause of the problem and instead simply labeling and "managing" symptoms. These dismal long-term results, along with the similarly dismal results reported in the preschool ADHD study showing that 90 percent of children had signficant symptoms at 6 year follow up, state loud and clear that the way we approach what we are now calling "ADHD"  is not working. We need to do something dramatically different from the current standard of care.

What we are calling "ADHD" is a constellation of symptoms that represent problems with regulation of attention, behavior, and emotion. The term itself gives the illusion that we know the specific biological mechanism in the way that we know how lack of insulin causes diabetes. This is however, far from true.

As the first study I refer to indicates, we are just beginning to learn about the underlying biology of mental illness, and those findings suggest that "ADHD" may be an artificial construct.

My clinical experience tells me that these genes they have described may be functionally related to sensory processing.  Problems with sensory processing seem to be common to many diagnostic categories for mental illness that we currently use. However, children develop the capacity for self-regulation in the context of relationships. Identifying the problematic gene is only part of the answer. Understanding and addressing the environmental risk is the other.

If we consider the interplay of genetics and environment, then a third study published last week, this one also in Pediatrics, will point us in the direction of meaningful preventive intervention. This study identified the problem of postpartum anxiety, concluding that:
Postpartum state anxiety is a common, acute phenomenon during the maternity hospitalization that is associated with increased maternal health care utilization after discharge and reduced breastfeeding duration. 
Given what we already know about the risk of psychiatric disorders in children of parents struggling with depression,  these findings only increase the urgency of focusing our resources on supporting parent-infant pairs. We need to help set development in a healthy direction from the start.  Genetic vulnerabilities are present at birth, and if we devote maximum resources to supporting the environment, then we may significantly decrease the risk of those vulnerabilities manifesting as psychiatric illness.

25 Ocak 2016 Pazartesi

Engaging Our Right Brains to Support Parents and Children

"People have to feel something in order to change the way they think and behave." This is a quote from my book Keeping Your Child in Mind. The right brain is the seat of emotional regulation. Most, if not all, emotional and behavioral problems are intrinsically tied to the ability to regulate emotions. Changes in the brain can occur only if the right brain centers that regulate emotion are actually firing.

I was thinking about this idea when I attended an amazing conference at the Picower Institute for Learning and Memory at MIT, New Insights on Early Life Stress and Mental Health. Leaders from a range of disciplines presented the explosion of scientific evidence showing that early caregiving relationships have a significant long term impact on both mental and physical health.

MIT is a particularly left brain place, and there was a lot of hard core science at this talk. One speaker, Robert Anda, did inject a bit of right brain experience. Anda is one of the main authors of the ACES study, a powerful longitudinal research project that shows the cumulative effect of adverse childhood experiences, including parental mental illness, divorce, neglect and abuse, on many outcomes related to physical and emotional health. He used art to make our right brains fire. In a painting he showed, a little boy of about seven sat at the dinner table as his parents engaged in an argument, his father holding a knife and his mother's face distorted by rage. The terror on the boy's face was palpable.

The conference was very much framed around the concept of adversity. Anda kept apologizing for making us depressed. Consider the conference description:
Within the last two decades, scientists have begun to examine the biological repercussions of early childhood stress, and have uncovered clues as to how these early life experiences cause lasting changes in DNA and the brain that predispose individuals to disabling behavioral and psychiatric disorders in adolescence and adulthood.
The whole day I found myself thinking that what was missing was a right brain experience of what it feels like when things go well. We know it is bad for kids when they do not have a secure safe relationship. But what does it feel like when parents and children do connect in a way that makes a child feel safe and secure? Earlier in the day I had had the opportunity to share just such a right brain experience.

I had given Pediatric Grand Rounds at Newton-Wellesley Hospital, where I was introducing the scientific basis of my new Social Emotional Health program, where I see families of children under age six. When families come to see me, parents and children feel sad, angry, and out-of-control. By carefully listening to parents' own experience I help them to reflect on the meaning of their child's behavior, rather than responding to the behavior itself. This approach is founded in decades of longitudinal research at the intersection of developmental psychology, neuroscience and genetics that I describe in my book.

I told my audience the story of a visit with a mother who experienced her 3-year-old son's behavior as an assault. I had reframed the child's behavior in these out-of-control moments as helpless rather than defiant. She said, "I know what you mean." She described one moment when, rather than getting angry, she had held her son firmly on her lap and said gently "What's wrong?" She told me how her son "melted in my arms" and replied softly, "I don't know."

This mother felt this change not only in her brain, but in her body. It is not uncommon for parents to have themselves experienced trauma in early relationships. They react to their child's provocative behavior on a physical level that is related to their own history, not to the child. By carefully listening to parents, in a visit that is not fifteen minutes but an hour, I help them to make these connections. Once their own issues are in a sense moved out of the way, they are free to reflect on their child's experience in a way that is not encumbered by their own trauma history. When a child feels understood in this way, his behavior improves. A positive cycle of interaction is set in place.

When I told this story during Grand Rounds, I felt a tingling in my arms as I spoke of this mother's transformation in my office. The visit with that family had been a powerful experience for me. The fact that I felt something in the telling makes me hopeful that I was able to convey this to my audience. Maybe they understood how this kind of careful listening may actually change brains.

My book is full of stories like this one. If we are going to change this path that was described at MIT, of early childhood stress leading to terrible outcomes, these conferences need to include stories of what goes right; when clinician-parent-child connect in a meaningful way. Once we know what this feels like, we will be closer to understanding what we need to do to set children and families on a better path.

23 Ocak 2016 Cumartesi

Sharks, Stingrays, Turtles & more. Our Adventure to Paradise Island

Video for children to watch, learn english words and letters of the Alphabet.  Come join us on our adventure to Paradise Island located on the Atlantis Resort in Nassau Bahamas.  

Our cute toddler and preschooler explore the island looking for water-parks, slides and beaches.  Not only do we find these things, but we also run into a few sea creatures that the kids will love watching.

As we run around the island looking for fun spots, we encounter sharks, sting rays and turtles.  You don't want to miss sharing this video with your toddlers, preschoolers & kindergarten kids.  Not only will your kids be engaged watching this video, but your kids will have an opportunity to learn english words & letters of the alphabet.


Our video's will help toddlers, preschoolers & kindergarten kids learn letters of the Alphabet using Mnemonic techniques.  We help stimulate retention of information in your child's brain by creating many pathways and connections between those pathways.  With the use of rhythm, rhymes, patterns & visuals, we help increase the level of memorization in a short period.  Try it out, your children will see visuals, hear rhythms & be engaged with our cute narrator's voice.

 YouTube Channel Qaziinc

QAZIINC brings you Intelligent Kids World - iKIDSWORLD creating FREE Educational E-learning videos for Children.  Our Video Flashcards & eBooks help Babies, Toddlers, Preschoolers & Kindergarten Kids learn The Alphabet Song, Colors | Colours, Numbers, Counting, Animals & much more.

We help create a learning environment that will engage kids & encourage them to interact.  We achieve this by using a cute child's voice throughout our video's to relate & maintain the attention of our little viewer's.

 Facebook Page iKIDSWORLD

Occupy your kid's time efficiently and effectively. Having a routine will encourage responsibility and help children develop quality skills that will allow them to succeed and excel in school.

TRANSCRIPT:

Do you know what these are?
How about this?
Follow me on my adventure and look for these sea creatures.
We're on an airplane.
We're going to a water-park in Bahamas.
Oh, look.
We're starting to move.
We're ready to take off.
Up, up and away we go.
Look, we're flying.
We're here.
Let's go to the hotel.
We're finally here at the Atlantis Resort in Bahamas.
Here's my happy dance.
This is my mom and I.
We're checking into our hotel.
Let's go to the beach now.
Hurry, you don't want to miss this.
Come over here, you have to see this.
It's a Sting Ray.
Look, it's moving towards me.
That's so cool.
Are you guys ready to battle the waves with me?
Ok, let's go.
Jump.
Jump.
Oh man, this is getting crazy.
I'm getting out of here.
Let's go fin the water-park now.
Is it over here?
There it is, I see it.
Let's go.
Check this out guys.
There turtles.
These 2 turtles are hugging, because there friends.
Let's go find this water-park.
I bet you my little brother is there.
I knew you were here.
What are you doing?
Let's go for a ride on your little boat.
Are you ready little brother?
Hang on tight.
Ok, let's go.
Ok baby brother, it's time for me to go on the slides.
What was that?
Let me take a look.
It's a SHARK.
You go over here baby brother.
I'll distract him and get away.
I made it.
Lets get out of here.
I want to go on some slides.
Alright, lets do this.
Whoa.
This slide is so much fun.
Lets go find another slide.
This is a little tricky to climb.
I got it.
Lets go, I found the slide.
It's this way.
I'm so excited.
I can see the slide over there.
Oh boy, this looks scary.
Whoa.
That was so much fun.
Here's my mom and baby brother.
Watch my mom & dad.
That's my mom screaming.
Watch this.
I can control the water using this wheel.
I'm trying to stop the water with my hand.
Watch the bucket.
Here comes the water.
Did you see that?
That was amazing.
This looks like fun.
How do I get on?
Let me try this.
That didn't work.
Let me try again.
I did it.
.....
It's time for me to go.
I hope you enjoyed my adventure.
Hurry up lets go, we have a plane to catch.
Whoa, we just made it.
See you guys next time.
Do you remember what these are?
That's right, there SHARKS.
The word SHARK starts with the letter S.
The letter S sounds like SA.
Do you remember what these are?
That's right, there TURTLES.
The word TURTLES starts with the letter T.
The letter T sounds like TA.
Do you remember what these are?
That's right, there STING RAYS.
The word STING RAY starts with the letter S.
The letter S sounds like S.

Jamal Qazi All Rights reserved 2015.

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Video, Sound and Effects created with Apple iMovie Software.

22 Ocak 2016 Cuma

Our Adventure to Paradise Islands Water Park and Atlantis Resort


Here's a short trailer showcasing our adventure to Paradise Island.  This video is full of fun and engaging video's that will help your child learn letters of the Alphabet and English words.

 Jamal Qazi Photography

Our final video will have footage of sharks, turtles and sting rays.  In addition, we will have high quality underwater footage of our toddler riding slides, swimming and battling waves of the Atlantic Ocean.

 Jamal Qazi Photography


The video will help toddlers, preschoolers & kindergarten children learn letters of the Alphabet using Mnemonic techniques.  We help stimulate retention of information in your child's brain by creating many pathways and connections between those pathways.  With the use of rhythm, rhymes, patterns & visuals, we help increase the level of memorization in a short period.  Try it out, your children will see visuals, hear rhythms & be engaged with our cute narrator's voice.

 QAZIINC iKIDSWORLD

QAZIINC brings you Intelligent Kids World - iKIDSWORLD creating FREE Educational E-learning videos for Children.  Our Video Flashcards & eBooks help Babies, Toddlers, Preschoolers & Kindergarten Kids learn The Alphabet Song, Colors | Colours, Numbers, Counting, Animals & much more.

We help create a Learning Environment that will Engage Kids & Encourage them to Interact.  We achieve this by using a cute child's voice throughout our video's to relate & maintain the attention of our little viewer's.

Occupy your kid's time efficiently and effectively. Having a routine will encourage responsibility and help children develop quality skills that will allow them to succeed and excel in school.


All of the video footage captured in this trailer was taken with the iPhone 5S using a waterproof case.  Our final video will include footage captured with the GoPro Hero 3 and 3+.

Jamal Qazi All Rights reserved 2014.

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20 Ocak 2016 Çarşamba

Our First Numbers Song.

We created our first Numbers Song for Kids.  It's A fun and engaging "Numbers Song for Kids" narrated by a child using Phonetics.  Children will learn to recognize numbers 0-10.


We created this Numbers Song for babies, toddlers, preschoolers and kindergarten children to learn how to count numbers 0-10.  Help your children learn how to count, recite the numbers with them until they become engaged and start to repeat after our cute narrator.


Intelligent Kids World - iKIDSWORLD creating FREE Educational E-learning videos for Children.  Our Video Flashcards & eBooks help Babies, Toddlers, Preschoolers & Kindergarten Kids learn The Alphabet Song, Colors | Colours, Numbers, Counting, Animals & much more.


We help create a Learning Environment that will Engage Kids & Encourage them to Interact.  We achieve this by using a cute child's voice throughout our video's to relate & maintain the attention of our little viewer's.

Occupy your kid's time efficiently and effectively. Having a routine will encourage responsibility and help children develop quality skills that will allow them to succeed and excel in school.

Jamal Qazi All Rights Reserved 2013. HD 720p.

TRANSCRIPT:

This is my Numbers Song.
Wa Wa Wa One
Ta Ta Ta Two
Tha Tha Tha Three
Fa Fa Fa Four
Fa Fa Fa Five
Sa Sa Sa Six
Sa Sa Sa Seven
Aa Aa Aa Eight
Na Na Na Nine
Ta Ta Ta Ten
Thank you for watching Intelligent Kids World.
Please SUBSCRIBE.
See you later.
(toddler making a noise)

子供のためのアルファベット。アルファベットの歌からの手紙Sを学習。スイミングプールで泳ぐことを学びました. 幼児や未就学児のための教育ビデオ。コメントを購読してお任せください。

الفيديو التعليمية لمرحلة ما قبل المدرسة والأطفال الرضع. الرجاء ترك تعليق والاشتراك.

Here's an Article about our video on Rouge Valley's website. http://www.rougevalley.ca/hospital-stories/family-posts-rouge-birthing-experience-on-youtube

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13 Ocak 2016 Çarşamba

Toxic Stress and Survival of Our Species

Yesterday I listened to an important webinar from the Harvard School of Public health: Toxic Stress and Early Childhood Adversity: Rethinking Health and Education Policy. The forum centered on growing evidence that when young children experience a constant state of internal stress, it leads not only to mental health problems but long-term poor health outcomes in the form of asthma, obesity, diabetes and other chronic illnesses. Jack Shonkoff, a pediatrician and Director of the Center on the Developing Child at Harvard University, summed up the problem well when he said, in response to a question about growing and new external stresses like cyberbullying and the recent economic crisis, that "Toxic stress happens in the body." He went on to say that prevention of toxic stress is dependent on a child growing up in the company of a relationship with an adult/adults who offer a sense of safety in the face of external stress."

These words could have come straight from John Bowlby, considered to be the father of attachment theory. I summarize his work in my book Keeping Your Child in Mind as follows:
In England during World War II, as in most Western societies at that time, a mother was thought of mainly as a provider of the physical necessities of food and shelter. The mother–child relationship itself was accorded little value; children were routinely removed from their families to keep them safe, and hospitalized children were separated from their parents for long periods of time. D. W. Winnicott, a pediatrician turned psychoanalyst, was among the first to introduce a different way of thinking. He saw that children developed a strong, healthy sense of self when the people close to them accepted their feelings and helped to manage their emotional experiences. To describe this ideal situation, Winnicott coined the phrase “the holding environment.” The way in which a mother makes sense of her infant’s expression gives rise to what Winnicott referred to as the child’s “true self.”

John Bowlby, a British psychoanalyst and contemporary of Winnicott’s, observed the devastating effects of separating mother and child. He described the way a child keeps close to his mother in times of stress and fear as “attachment” behavior. Greatly influenced by Darwin, Bowlby postulated that this attachment relationship was essential to the survival of the species.
Shonkoff is saying the same thing, only now we have the scientific evidence, not available to Bowlby, of exactly how the species will become extinct if children do not have these secure, safe relationships. It will be through violence associated with mental illness, and death from chronic illness.

This is not a matter of shifting funding sources. This is a matter of survival of our species. As Shonkoff wisely said, "we find money to build prisons and cure cancer." Why then is it so hard to recognize the need to support young children? I believe it is linked to another phenomenon that I address in a previous post, namely prejudice against children. This phenomenon is described in the book by the late Elizabeth Young Breuhl, Childism: Confronting Prejudice Against Children. One particularly striking statement came from the moderator of the forum that could be seen as a reflection of this societal prejudice. Wondering about how pediatricians will be paid in keeping with the importance of their role in promoting early caregiver- child relationships, she said "the orthopedists aren't going to say "I'll get a paid less."" So now our survival is up to the orthopedists? Actually that is now in a sense true, as currently reimbursement is decided by the Specialty Society Relative Value Scale Update Committee, commonly called the RUC, which as was described in a recent New York times article, How One Group Sets Doctor's Pay. This committee has very few primary care clinicians. When it comes to policy changes, this might be a good place to start.

The policy statement upon which this forum was based comes from the American Academy of Pediatrics and calls upon pediatricians to take up this role as protectors of children from toxic stress. Over 40 years of attachment research that followed Bowlby's original observations offers solid evidence that secure attachment relationships develop when caregivers are able to listen carefully to their children, to reflect on the meaning of behavior, to, as I also describe in my book "hold their child's mind in mind." In order to support parent's efforts to be present with their child in this way, there must be a place for them to be heard, for their struggles to be recognized and understood. The primary care clinician's office can be such a place. As Dr. Block, president of the American Academy of Pediatrics, stated during the forum, a pediatrician should be able to spend 25-30 minutes instead of 10 listening to a parent. This is an excellent, very concrete plan (though 50 minutes would be better.) Next would come changes to our medical education system to value the role of taking time to listen as a form of healing. These would be small but important steps in the direction of insuring survival of our species.